If gambling is causing a problem in your life, we encourage you to ask questions, gather information and conduct research on the type of help that is most appropriate for your situation. This information is intended to be a starting point—it is not a complete list of information or services.

National Council on Problem Gambling Helpline

Call: 1-800-522-4700
Text: 1-800-522-4700
Chat: ncpgambling.org/chat

Self Help Resources

  • Gamblers Anonymous (www.gamblersanonymous.org)
    Is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling problem.
  • Gam-Anon (www.gam-anon.org)
    Is a self-help organization for the spouse, family or loved ones of compulsive gamblers.
  • GamTalk (gamtalk.org)
    Is a 24/7 moderated online peer support community.